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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Infinite Fitness

This plan consists of a 3 day a week workout. Targeting your lower body with your glutes as the main focus. Be ready to build that butt with this one!

Booty Blaster

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1 month

$85

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